As I sit here waiting to see whether my new tires will work on the truck, I have changed the channel in the showroom just in time to see a demonstration of what sugar does to increase belly fat. Since I don't believe in coincidences, I am compelled to watch.
The advertisement that followed quickly said, just eat right, jog when you can, and keep your eye on the prize. I think I'll try that!
Today my thoughts have surrounded around shifting my thoughts from "I deserve that milkshake" to "I deserve that healthier life." Who's with me??
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